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Disease Prevention
Nutrition - Weight Loss
Stress Management
Peak Performance
Women's Health
Weight Loss Course

 

 

 

Life isn’t about finding yourself; life is about creating yourself.”
                                    - George Bernard Shaw


Program content and length designed and tailored to suit the unique needs of your organization.

Approximately one out of three American women is currently receiving medical treatment for depression or anxiety. This alarming statistic should really come as no surprise when we consider the demands, pressures, and stresses that dominate our fast-paced lives. It is possible to create balance, harmony, and peace in the midst of these turbulent times. The following programs offer an opportunity to do just that.

Developing Personal Power

Building Self-Confidence and Self-Esteem
Harnessing the Power of the Subconscious Mind
Goal-Setting and Achieving Your Fullest Potential
Manage Your Time, Manifest Your Dreams
Successful Behavior-Change Strategies
Overcoming Procrastination and Self-Sabotage

Interpersonal Effectiveness

Assertiveness: Speaking Your Truth and Standing Your Ground
Building Healthy Relationships
Elements of Effective Communication

Enhancing Emotional Well-Being

Harnessing the Power of Anger
Overcoming Worry and Fear
Dealing with Depression and Anxiety
Grief and Learning to Let Go
Emotional Intelligence
Managing Your Mind

Spiritual Growth

Living Purposefully
Spiritual Health
Exploring the Seasons of the Soul
Self-Actualization
Enhancing Creativity

Disease Prevention • Nutrition - Weight Loss • Stress Management • Peak Performance • Women's Health • Weight Loss Course

 

 

 

 


Anne Ward | Bob Sandidge | CreativeCore Media
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